Today, Adam sits down with Chris Wark, author and cancer survivor. Chris shares the story of being diagnosed, having to undergo surgery, and refusing chemotherapy to find a better way. They talk about the nutrition revamp Chris went through to naturally heal his body and stave off the disease. Plus, Chris shares the power of forgiveness, and Adam shares his idea of the cold plunge. Chris' new book "Beat Cancer Daily: 365 Days of Inspiration Encouragement, and Action Steps to Survive and Thrive" is available now everywhere books are sold.