Host of The Amazing Race and director of the Tour de France documentary Le Ride Phil Keoghan joins Adam for this week's episode of Take A Knee. Adam opens the show asking Phil about the history behind the Tour de France and how its changed over the years. Then the guys discuss the importance of having grit, determination, and resilience in your life if you want to make a success of yourself. After that, Adam asks Phil about his new documentary and the journey he took to make it both physically and mentally. Before they wrap, Phil talks about the notion that it’s better to be effective than it is to be right when dealing with other peoples short comings.