Today, Adam sits down with mental health advocate and public speaker, Kevin Hines. You may remember Kevin from his story told on the documentary, The Bridge. He retells his suicide attempt off of the Golden Gate bridge in San Francisco, how he survived, and the journey it has taken him on. They discuss mental health awareness, it's importance today especially with those who hide it well, and how to incorporate exercise and nutrition versus medication. Kevin's new documentary, 'Stay Alive' is available now on Amazon.
While we are still away, we revisit a very inspiring episode with Retired US Navy Seal John "Jocko" Willink. Adam opens the show asking Jocko about his numerous accolades while fighting in Iraq and Afghanistan over the years. Then Adam and John talk in-depth about the past, present, and future of the Middle East conflict and what America's involvement should be in that region going forward. After that, Jocko talks about what true leadership really means and the skills required to achieve it. Before they wrap, they discuss the pussification of our future generation of young adults, as well as going out and making a future for yourself rather than sitting around and waiting for it to happen.