Today, Adam sits down with mental health advocate and public speaker, Kevin Hines. You may remember Kevin from his story told on the documentary, The Bridge. He retells his suicide attempt off of the Golden Gate bridge in San Francisco, how he survived, and the journey it has taken him on. They discuss mental health awareness, it's importance today especially with those who hide it well, and how to incorporate exercise and nutrition versus medication. Kevin's new documentary, 'Stay Alive' is available now on Amazon.